Tag Archives: diet

What Do You Weigh?

16 Jan

What do you think this vintage chick is weighing?

It's In Those Shoes

Weigh What's Really Important

Weigh What’s Really Important….SELF RESPECT!!

This ad from the Body Shop isn’t a current one, but its message is timeless so I thought it deserves a blog post. And I was having a little fun with it 🙂

Weigh What’s Really Importan
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“Embrace Me”, Body Confidence Project

14 Jan

This is sort of an update to my post about the Special K Challenge and the blogger who wrote a concise and enlightening post why the cereal Challenge should get lost.

The ‘I came to run’ blog has started a new project, called Embrace Me. And you are invited to participate:

It is in this spirit of acceptance that I’d like to start Embrace:Me, a project designed to encourage body confidence and treating yourself with a healthy, accepting attitude.  I feel strongly that by adopting a more positive attitude toward our own bodies, we can combat the effects of the pressure we feel from external sources, and from ourselves.  To show your support for Embrace:Me, I would love to hear your stories–stories of accomplishments, of body confidence, of anything that makes you feel good about yourself.  Maybe even a story about why you don’t have to justify your reasons for embracing the person you are to anyone else.

Please check out the complete post about the project Embrace Me on the blog ‘I came to run’.  And if you haven’t read her initial post about the Special K Challenge yet, it was sheer awesomeness and you should read it stat. She also has an update on her blog. She spoke with someone from Kellogg directly! You can get to her blog ‘I came to run” here.

Now, instead of the music I was listening to, there’s a radio ad running about a “Get Thin Today’ product, promising you a new life. But we already have a life, don’t we? What message is that sending to women, saying that your current life sucks because you aren’t thin?

Everything you plan to achieve in your future is just that, plans and goals, we all have something we want to achieve. We fail, we succeed or it’s something in-between, it’s called life. We all struggle with something.

But we are already worthy of love, happiness and acceptance right now.

I love that one blogger was able to rock Kellogg’s marketing boat. Love it. It’s an encouragement that you can really make a difference, however small, raise awareness and empower women. We only need to speak out, even if we think no one is listening.

Special K Challenge: Get lost (via I came to run)

10 Jan

Rant alert: It’s just my personal opinion, but The Special K Challenge is something the world doesn’t need. But hey, that’s why we have marketing and advertising, so women are gently reminded to think that we need cereals filled with sugar to help us lose weight and feel healthy.

I usually roll my eyes at the Special K cereal boxes whenever I walk by them in my supermarket aisle and feel superior that I don’t fall for this bullcrap. But I fell for them in the past. Fell into the trap of their marketing message: “What Will You Gain When You Lose?”

So, “What Will You Gain When You Lose?” Let me answer that: You’ll gain a eating disorder for the two weeks of the The Special K Challenge. Just my 2 cents. If you’re currently doing the challenge, fine. I’m not trying to attack you, or call you names, I just don’t like the company’s mindset behind the The Special K Challenge. /rant

And I just came across a post–and the blogger allowed to share her post and asks us to join her in a boycott of Special K products–that prompted my rant. Please follow the link. It’s an incredible worthwhile read for anyone who has ever done the challenge, is thinking about doing the challenge, or wants a concise write-up why the Special K Challenge should get lost.

Special K Challenge: Get lost What is the challenge, exactly? The Special K Challenge is a two-week program that takes the nutrient-poor, calorie-restrictive meal plan that the cereal brand has been guilting women into for years and dresses it up with pretty colors and interactive web-based tools designed to appeal to the female eye (because obviously every woman loves pretty colors and clean designs!). On the website, you can choose the start date of your challenge, and customize your plan by choosing from four different menu types: Classic, Mix it Up (for foodies!), On-the-Go, and Chocolate Lover’s (don’t deny it ladies, you can’t live without chocolate, especially during that time of the month, amirite?!). From there, you can mix and match Special K foods to create your own customized 14-day plan. Read More

Well, Special K Challenge, consider yourself boycotted.

Why, you ask, do Female Chinese students eat Roundworm Eggs?

1 Jan

So glad you asked. Or not.

Female Chinese students resort to eating roundworm eggs to ensure they look thin for job interviews. They hatch in the stomach, allowing those who take them to shed pounds without exercising or dieting in the Xiamen, China. Via Mail Online.

Far be it from me to pass judgment, *cough, retch* But really? I mean, really? I’m so not posting an image for this article.

It’s a crazy, crazy world out there, that’s all I’m saying.

Edited to add: My blog is free of diet tips: this is NOT a diet tip. Also, isn’t it interesting/sad that not only gals in western countries struggle with achieving an ‘ideal’ (read skinny) body, but gals in Asia as well? Why are we doing that to ourselves? *sigh*

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